Active Release (Stretching Massage) Technique ( 1/2 hour or 1 hour)A.R.T. Is a combination of manipulation and movement used to treat muscles, ligaments, tendons and nerves. It involves identifying, isolating and treating the affected area and breaking up scar tissue. Benefits include increased blood flow and faster healing from injuries, bursitis, sciatic nerve pain, carpal tunnel syndrome and chronic neck pain. 30 minute session focuses on either upper or lower body. 60 minute session is a combination of upper and lower body.
Acupressure (Enchancement)Uses finger pressure on various energy points to develop and maintain a deep release and whole body rejuvenation based on traditional Japanese techniques. Acupressure can be added to any 30, 60, 90 or 120 minute session.
Bamboo Massage (1 hour or 90 minute)Similar to Hot Stone massage, using warm smooth bamboo sticks varying in sizes with either lotion or oil to knead & stretch out the muscles and fascia in all directions.
Combination Session (90 minute)This 90 minute session will be tailored to your needs. Some possible modalities include: Trigger Point Therapy , Deep Tissue, Swedish, and Manual Lymphatic Drainage.
Deep Tissue Massage (1 hour)This 55 minute massage uses deep strokes and other techniques to break through chronic pain and tension. Enjoy a full body massage or one that targets specific pain areas.
DermoNeuroModulation (1 hour)Experience how gentle stretching of the skin in the right place can result in warmth, softening and effortlessness of movement. This highly effective yet very gentle therapy includes nerve evaluation and treatment by way of skin stretching.
Hot Stone Massage (75 minute)This is a 75 minute session. Relax as hot stones warm your body. When the stones reach the perfect temperature, they will glide over your skin and melt your pain away. This is an experience like no other.
Lomi Lomi (1 hour)A traditional Hawaiian massage that begins with a prayer connecting the heart, hand, and soul with the source of all Life. The fluidity mimics the ocean waters applied by forearms, hands and elbows, flowing seamlessly with few transitions. (Currently unavailable at this time.)
Manual Lymphatic Drainage (1 hour)This is a 55 minute session. Manual Lymphatic Drainage is a gentle treatment that uses rhythmic strokes to reduce swelling and improve the flow of lymph to the circulatory system. For lymphedema, it helps redirect lymph flow into an area that drains normally.
Mini Massage (1/2 hour)A budget friendly 30 minute session that either focuses on the upper body to ease back and neck tension, or the lower body to relieve tired legs and feet.
Myofascial Trigger Point Therapy (1 hour)A targeted approach to relieving muscular pain such as headaches, back pain, sciatica, etc. This session involves the use of pressure on specific muscles to alleviate taut bands within the muscle(s). It typically does not require you to disrobe, nor does it involve the use of oils or creams. The Targeted Session is 30 minutes or you may schedule the 45/45 for a 90 minute session, which may combine massage with trigger point work
Ortho-Bionomy®️ (1/2 hour or 1 hour)Ortho-Bionomy®️ is a gentle, non-invasive, osteopathically-based form of body therapy which is highly effective in working with chronic stress, injuries and pains or problems associated with postural and structural imbalances. Comfortable, loose fitting clothing is suggested to allow full range of motion. The practitioner works with you to identify areas of discomfort, tension and pain as well as areas of comfort and ease of movement. Gentle movements, comfortable positioning, brief compressions and subtle contacts are used. No forceful movements or pressures are used.
Prenatal Massage (1 hour)This 55 minute massage addresses specific issues in pregnancy including back pain, hip pain, and swelling. It helps prepare mama's body to deliver baby(ies).
Reflexology (1/2 hour or 1 hour)This is either a 30 minute or 55 minute session. Reflexology is an ancient Chinese technique that targets pressure points on the feet to restore the flow of energy through the entire body. This opening of energy can help with pain, disorders, and general well being. Relax and experience healing as your feet are pampered.
Reiki Session (1/2 hour or 1 hour)This is either a 30 minute or 55 minute session.. Reiki is a Japanese holistic technique for stress relief and healing. The technique is a gentle laying of hands as the therapist directs universal life force energy to promote deep relaxation.
Shiatsu(1/2 hour, 1 hour or 90 minutesA traditional Japanese form of bodywork using finger pressure on certain points of the body based on acupressure principles. Meridian energy points are compressed with the palm of hands in a rhythmic whole body sequence. During a Shiatsu Massage the client remains clothed and no oils are used, this is the perfect massage if you have somewhere to go after your session.
Sports Massage (1 hour)A highly customized 55 minute session for athletes that includes modalities such as deep tissue, neuromuscular and passive and active stretching.
Swedish Massage (1 hour)A full-body 55 minute massage that uses long, gliding strokes in the direction of blood returning to the heart. It goes beyond relaxation; it is beneficial for increasing oxygen in the blood, decreasing muscle toxins, improving flexibility, and reducing anxiety.
The Ultimate Treat (2 hours)Spoil yourself with a two hour session highly customized to meet your needs and rid your body of tension.